Healthy Honey Garlic Sauce Recipe

If you love the sweet and savory flavor of honey garlic sauce, you’ll be happy to know that you can make it at home with just a few simple ingredients. This honey garlic sauce recipe is easy to whip up in less than 15 minutes and tastes much better than any store-bought version. Plus, it’s healthier too, since you can control the amount of sugar and salt you add. You can use this sauce to glaze chicken, pork, tofu, or vegetables, or serve it as a dipping sauce for your favorite appetizers. It’s versatile, delicious, and has a lot of health benefits.

How to make Honey Garlic Sauce

You don’t need to buy bottled honey garlic sauce when you can make your own at home with healthier ingredients. This recipe will show you how to make honey garlic sauce that is sweet, tangy, and savory, without adding too much sugar or salt.

Ingredients

• 1/4 cup of honey
• 1/4 cup of water
• 2 tablespoons of apple cider vinegar
• 4 cloves of minced garlic
• a pinch of salt
• 1 tablespoon of cornstarch
• 2 tablespoons of water
• 2 tablespoons of soy sauce.

Instructions

1. Whisk together the honey, water, vinegar, garlic, salt, and soy sauce in a small saucepan over medium-high heat. Bring the mixture to a boil, then lower the heat and let it simmer until slightly reduced, about 10 minutes.
2. In a small bowl, stir together the cornstarch and water to make a slurry. Add the slurry to the saucepan and mix well to combine. Cook for another 5 minutes, stirring frequently, until the sauce is thick and glossy.
3. Enjoy your healthy honey garlic sauce with your favorite dishes, such as chicken, tofu, or vegetables. You can store the leftover sauce in an airtight container in the refrigerator for up to a week.

Sweet and Savory Honey Garlic Recipes

Honey garlic sauce is a delicious and versatile condiment that can elevate any dish. Whether you want to add some sweetness, spice, or tanginess to your meal, honey garlic sauce can do it all. Here are some of the best honey garlic recipes that you can try at home.

1. Honey Garlic Sauce for Wings: Nothing beats a plate of crispy and juicy chicken wings coated with a sticky and flavorful honey garlic sauce. This recipe is easy to make and perfect for game day, parties, or any occasion. You can adjust the amount of garlic and honey to suit your taste, and add some red pepper flakes for a kick of heat.
2. Honey Garlic Sauce for Salmon: If you love seafood, you’ll love this honey garlic salmon recipe. It’s a simple and healthy way to prepare salmon fillets with a mouthwatering glaze of honey, garlic, soy sauce, and lemon juice. You can bake, grill, or pan-fry the salmon, and serve it with rice, salad, or your favorite side dish.
3. Honey Garlic Sauce for Roasted Carrots: For a vegetarian option, try these honey garlic roasted carrots. They are tender, sweet, and savory, and make a great side dish for any meal. All you need are some fresh carrots, honey, garlic, butter, salt, and pepper. Roast them in the oven until they are caramelized and soft, and enjoy.
4. Honey Garlic Sauce for Pork Chops: For a hearty and satisfying main course, try these honey garlic pork chops. They are juicy and tender, with a rich sauce of honey, garlic, vinegar, and thyme. You can cook them in a skillet or the oven, and pair them with mashed potatoes, green beans, or your favorite vegetable.
5. Honey Garlic Sauce for Shrimp: For a quick and easy dinner, try these honey garlic shrimp. They are succulent and flavorful, with a simple marinade of honey, garlic, soy sauce, and ginger. You can cook them in a skillet in less than 15 minutes, and serve them over rice or noodles.

Perfect Pairing: Honey Garlic Sauce for Wings

If you’re looking for a delicious way to spice up your chicken wings, look no further than honey garlic sauce. This is because it’s easy to make and goes perfectly with crispy, juicy wings. Whether you bake, fry, or grill your wings, you’ll love dipping them in this flavorful honey garlic sauce.

Honey garlic sauce for wings is a great choice for any occasion. You can serve it as an appetizer, a snack, or a main course. It’s also a versatile sauce that can be used with other meats, such as pork, beef, or tofu. You can even drizzle it over rice or noodles for a quick and easy meal.

Honey garlic sauce for wings is not only tasty but also healthy. Honey is a natural sweetener that has antioxidants and antibacterial properties. Garlic is a powerful herb that boosts your immune system and lowers your blood pressure. Soy sauce and vinegar add some saltiness and acidity to balance the sweetness of the honey. Cornstarch helps thicken the sauce and makes it stick to the wings.

FAQs

Before You Leave

You’ve just learned how to make a healthy honey garlic sauce that is easy, delicious and versatile. You can use it to marinate, glaze or dip your favorite meats, veggies or tofu. Thanks to the amazing combination of garlic and honey, it’s a great way to add some flavor and health benefits to your meals. Try it today and let us know what you think!

If you’re looking for more honey garlic, you might also like these out:

• Honey Garlic Chicken: This chicken dish is simple and delicious. You just bake the chicken in the oven with the honey garlic sauce. The sauce makes the chicken tender, juicy, and tasty.
• Fermented Honey Garlic: This is a natural remedy that you can make by fermenting garlic cloves in honey. It has many health benefits, such as boosting your immunity, fighting infections, and reducing inflammation.
• Baked Honey Garlic Glazed Salmon: This salmon dish is easy and delicious. You just brush the salmon with the honey garlic sauce and bake it in the oven. The sauce makes the salmon flaky, moist, and flavorful.
• Honey Garlic Pork Chops: This pork dish is quick and delicious. You just pan-fry the pork chops and then simmer them in the honey garlic sauce. The sauce makes the pork chops succulent, savory, and sweet.

Honey Garlic Sauce Recipe

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 15 minutes mins

Servings 1 cup

Calories 80 kcal

Equipment

• Measuring Cups and Spoons
• Small saucepan
• Whisk
• Spoon
• Small bowl

Ingredients

  

• ¼ cup of honey
• ¼ cup of water
• 2 tbsp of apple cider vinegar
• 4 cloves of minced garlic
• 1 tbsp of cornstarch
• 2 tbsp of water
• 2 tbsp of soy sauce
• a pinch of salt

Instructions

 

• Whisk together the honey, water, vinegar, garlic, salt, and soy sauce in a small saucepan over medium-high heat. Bring the mixture to a boil, then lower the heat and let it simmer until slightly reduced, about 10 minutes.
• In a small bowl, stir together the cornstarch and water to make a slurry. Add the slurry to the saucepan and mix well to combine. Cook for another 5 minutes, stirring frequently, until the sauce is thick and glossy.
• Enjoy your healthy honey garlic sauce with your favorite dishes, such as chicken, tofu, or vegetables. You can store the leftover sauce in an airtight container in the refrigerator for up to a week.

Notes

Nutritional information per serving:

• Carbohydrates: 19 g
• Protein: 0.2 g
• Fat: 0 g
• Sodium: 190 mg
• Sugar: 18 g

Keyword Healthy Honey Garlic Sauce Recipe, honey and garlic, Honey Garlic Chicken