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28 Homade Keto Snack Recipes for Weight Loss
The ketogenic diet is a low-carb, high-fat diet that has gained popularity in recent years for its potential to aid in weight loss and improve overall health. However, following a strict keto diet can be challenging, especially when it comes to finding healthy snack options. That’s why we’ve compiled a list of 28 homemade keto snack recipes that are not only delicious but also easy to make at home.
For those looking for savory or sweet, crunchy or chewy, our list of keto snack recipes has got you covered. From keto-baked snacks to homemade keto snacks, these recipes will satisfy your cravings without derailing your diet.
Savory Keto Snack Recipes
1. Parmesan Crisps
Crispy and savory, Parmesan Crisps are a delightful keto snack made from shredded parmesan cheese. Perfectly golden and bursting with cheesy goodness, they make a mouthwatering treat for any occasion.
Recipe: Parmesan Crisps
2. Bacon-Wrapped Jalapeno Poppers
Spice up your lunch with Bacon-Wrapped Jalapeno Poppers. This homemade keto snack features jalapeno peppers stuffed with creamy cheese, wrapped in smoky bacon, and baked to perfection, delivering a perfect balance of heat and richness.
Recipe: Bacon-Wrapped Jalapeno Poppers
3. Baked Garlic Herb Wings
Elevate your game day with Baked Garlic Herb Wings. Tender and flavorful chicken wings marinated in a blend of aromatic herbs and garlic, then baked until crispy on the outside and juicy on the inside, making them a crowd-pleasing hit.
Recipe: Baked Garlic Herb Wings
4. Spicy Roasted Almonds
For a bold and addictive snack, try Spicy Roasted Almonds. These oven-roasted almonds are coated in a tantalizing blend of spices, giving them a zesty kick that’s sure to satisfy your cravings. This keto snack recipe can also be made in an air fryer.
Recipe: Spicy Roasted Almonds
5. Buffalo Chicken Dip
Dive into the tangy and creamy goodness of Buffalo Chicken Dip. Made with shredded chicken, hot sauce, and creamy cheeses, this dip is baked to bubbly perfection, offering a mouthwatering explosion of flavors that will keep you coming back for more.
Recipe: Buffalo Chicken Dip
Sweet Keto Snack Recipes
6. Chocolate Peanut Butter Fat Bombs
Indulge in the decadent chocolate and peanut butter combination with these delicious Chocolate Peanut Butter Fat Bombs. Packed with healthy fats and a sweet blend of flavors, they’re the perfect keto-friendly treat to satisfy your sweet tooth.
Recipe: Chocolate Peanut Butter Fat Bombs
7. Keto Vanilla Ice Cream
Treat yourself to a creamy dessert with Keto Vanilla Ice Cream. Made with wholesome ingredients and free from added sugars, this velvety smooth ice cream will delight your taste buds while keeping you on track with your keto lifestyle. The perfect low-carb ice cream
Recipe: Keto Vanilla Ice Cream
8. Keto Coconut Macaroons
Experience a taste of tropical paradise with Keto Coconut Macaroons. These delightful morsels are chewy, coconutty, and low in carbs, making them a guilt-free pleasure for a coconut lover like myself.
Recipe: Keto Coconut Macaroons
9. Peanut Butter Cookies
Get ready to savor the classic goodness of Peanut Butter Cookies, keto-style. These soft and chewy cookies are bursting with peanut butter flavor, making them an irresistible treat for anyone on a low-carb journey.
Recipe: Peanut Butter Cookies
10. Keto Chocolate Mousse
Dive into the velvety richness of Keto Chocolate Mousse. This heavenly dessert is smooth, airy, and oh-so-chocolatey, proving that you can enjoy a luscious treat while staying true to your keto goals. Chocolate Mousse is a popular dessert and one of my favorite keto snack recipes.
Recipe: Keto Chocolate Mousse
Keto Baked Snacks
11. Keto Cheese Crackers
Keto Cheese Crackers are a delicious low-carb snack that will satisfy your cravings. Made with real cheese and keto-friendly ingredients, they are perfect for guilt-free munching anytime, anywhere. Plus they’re very easy to make.
Recipe: Keto Cheese Crackers
12. Keto Pepperoni Chips
These crispy pepperoni chips are the perfect snack to satisfy your cravings for something salty and crunchy. They’re made by baking pepperoni slices in the oven until they are crispy and golden brown. You can enjoy them on their own or with your favorite dips, such as guacamole or salsa.
Recipe: Keto Pepperoni Chips
14. Keto Bagels
Keto Bagels are made using a low-carb dough typically containing almond flour, mozzarella cheese, cream cheese, baking powder, and eggs. The dough is shaped into bagel rounds and then baked in the oven until golden brown and fluffy. These delicious bagels provide a satisfying and keto-friendly alternative to traditional high-carb bagels.
Recipe: Keto Bagels
15. Almond Flour Biscuits
Light and tender, almond flour biscuits are a delightful choice for those seeking a gluten-free and keto-friendly option. You can enjoy them warm, straight from the oven, or as a side to your favorite meal for a satisfying and wholesome experience.
Recipe: Almond Flour Biscuits
Keto Grab-and-Go Snacks
16. Keto Trail Mix
Experience the perfect harmony of flavors and textures with our keto trail mix. Packed with a delightful assortment of nuts, seeds, and a hint of sweetness from low-carb chocolate or dried berries, this trail mix is a crunchy and satisfying snack that will keep you fueled and energized throughout the day.
Recipe: Keto Trail Mix
17. Keto Beef Jerky
Keto beef jerky is a savory and protein-packed snack. Made from high-quality, thinly sliced beef that is marinated and dried to perfection, this jerky is not only delicious but also a convenient on-the-go option for your busy lifestyle.
Recipe: Keto Beef Jerky
18. Guacamole and Celery Sticks
Treat yourself to the ultimate guilt-free indulgence with our Guacamole and Celery Sticks. Creamy and nutritious guacamole paired with crunchy celery sticks makes for a refreshing and satisfying snack that is perfect for any time of the day.
Recipe: Guacamole and Celery Sticks
19. Keto Granola bars
Enjoy the sweet and wholesome taste of keto granola bars. Made with low-carb nuts, seeds, and a touch of natural sweeteners, they are a delicious, sugar-free and convenient option for your snack cravings.
Recipe: Keto Granola bars
20. Keto-Friendly Hummus
Dive into the velvety smoothness of this keto snack. Unlike regular hummus, this is made with creamy avocado or cauliflower instead of chickpea. This dip is a tasty and healthy choice for pairing with your favorite low-carb veggies.
Recipe: Keto-Friendly Hummus
Variety Keto Snack Recipes
21. Keto Cheesecake Parfaits
Indulge in the creamy goodness of these keto cheesecake parfaits. With a blend of cream cheese, heavy cream, and a hint of sweetness from natural sweeteners, this dessert is a delightful treat for any occasion. This keto snack recipe can be used for snacks, breakfast or, dessert
Recipe: Keto Cheesecake Parfaits
22. Keto Cucumber Sandwiches
These keto cucumber sandwiches are a refreshing and healthy snack that is perfect for summertime. Simply slice a cucumber into rounds and top each one with a slice of deli meat and your favorite cheese. Add a dollop of mustard or mayo for added flavor, and enjoy as a light and satisfying snack.
Recipe: Keto Cucumber Sandwiches
23. Keto Zucchini Chips
For those looking for a healthier alternative to potato chips. Keto zucchini chips are a low-carb, high-fiber snack that is perfect for satisfying your craving for something crunchy. They are made by slicing zucchini into thin rounds, seasoning them with your favorite herbs and spices, and baking them in the oven until crispy.
Recipe: Keto Zucchini Chips
24. Keto Chocolate Peanut Butter Balls
These chocolate peanut butter balls are a sweet and satisfying keto snack perfect for those with a sweet tooth. They are made with natural peanut butter, cocoa powder, coconut oil, and a touch of sweetener. Rolled into bite-sized balls and stored in a fridge for a quick and easy snack.
Recipe: Keto Chocolate Peanut Butter Balls
25. Keto Lettuce wraps
Indulge in the fresh and vibrant flavors of keto lettuce wraps. These delightful wraps are the perfect low-carb alternative to traditional wraps, as they use crisp lettuce leaves to hold a delicious filling of your choice.
Recipe: Keto Lettuce wraps
26. Keto Cheese Crisps
These cheese crisps are an excellent keto snack for cheese lovers. They are easy to make and require only a few ingredients: cheese and a dash of seasoning. You can also use any kind of cheese you like to make this keto snack recipe.
Recipe: Keto Cheese Crisps
27. Keto Avocado Deviled Eggs
This recipe is a keto-friendly version of classic deviled eggs but swaps out mayo for creamy avocado. They’re not only delicious but are also packed with healthy fats and are low in carbs.
Recipe: Keto Avocado Deviled Eggs
28. Keto Lemon Pie
Indulge in the delightful flavors of keto lemon pie, a refreshing and zesty dessert perfect for any occasion. Made with a buttery almond flour crust that complements the tangy lemon filling, this pie is a treat for your taste buds.
Recipe: Keto Lemon Pie
FAQs
What keto snack has no carbs?
Keto snacks that have no carbs include cheese crisps, pork rinds, beef jerky, and certain nuts and seeds. These snacks are perfect for those following a low-carb or ketogenic diet, as they provide a satisfying crunch without any carb content.
Are these keto snack recipes suitable for vegetarians?
Some recipes are suitable for vegetarians, such as zucchini fries, spicy roasted almonds, and guacamole with veggie sticks.
Are these keto snack recipes suitable for people with nut allergies?
Some of the recipes contain nuts or nut products, so it’s important to check the ingredients list before making them. However, many of the recipes can be modified to exclude nuts or nut products.
Can I make these keto snack recipes in advance?
Yes, many of these keto snack recipes can be made in advance.
Before you leave
With these 28 DIY keto snack recipes, you’ll never have to worry about getting hungry between meals again. But believe it or not, we’ve got more where they came from. Explore our Top 4 Low-Carb Dinner Recipes with Ground Beef made specifically for our meat lovers and also our Top 4 Low-Carb Dinner Recipes for Vegans. Happy cooking!
