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Top 4 Low-Carb Dinner Recipes with Ground Beef
Ground beef is an excellent protein source that can be used in a variety of recipes, making it a popular choice for many low-carb dieters. In this article, we’ve rounded up our top 4 low-carb dinner recipes with ground beef that are not only delicious but also easy to make. From zucchini boats to cabbage rolls, these recipes are perfect for anyone looking to add more variety to their low-carb meal plan.
Recipe 1 – Zucchini Boats with Ground Beef and Cheese
Enjoy a tasty low-carb dinner with Zucchini Boats filled with savory ground beef and melted cheese. This keto-friendly recipe is delicious and perfect for those following a low-carb diet. Indulge in a flavorful and satisfying meal that’s easy to prepare and sure to please your taste buds.
Ingredients
- 4 medium zucchinis
- 1 pound ground beef
- 1/2 cup diced onion
- 1/2 cup diced bell pepper
- 1 cup tomato sauce
- 1 cup shredded mozzarella cheese
- 1/4 cup chopped fresh parsley
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Cut zucchinis in half lengthwise and scoop out the seeds and flesh.
- In a large skillet, cook the ground beef, onion, and bell pepper over medium-high heat until the beef is no longer pink.
- Add tomato sauce to the skillet and cook for another 2-3 minutes.
- Season with salt and pepper to taste.
- Stuff each zucchini boat with the ground beef mixture and top with shredded mozzarella cheese.
- Bake for 20-25 minutes, or until the zucchinis are tender and the cheese is melted and bubbly.
- Sprinkle chopped parsley on top and serve.
Recipe 2 – Cabbage Rolls with Ground Beef and Cauliflower Rice
Discover the delicious world of Cabbage Rolls, stuffed with seasoned ground beef and cauliflower rice. This mouthwatering low-carb dinner recipe is a great addition to your low-carb diet. With a burst of flavors and nutrients, these rolls are a healthy and hearty choice for your weeknight meals.
Ingredients
- 1 large head of cabbage
- 1 pound ground beef
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1 cup cauliflower rice
- 1 cup tomato sauce
- 1/2 cup chicken broth
- 1/4 cup chopped fresh parsley
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Bring a large pot of salted water to a boil.
- Remove the core from the cabbage and carefully separate the leaves.
- Blanch the cabbage leaves in the boiling water for 2-3 minutes, or until they are pliable.
- In a large skillet, cook the ground beef, onion, and garlic over medium-high heat until the beef is no longer pink.
- Add cauliflower rice to the skillet and cook for another 2-3 minutes.
- Season with salt and pepper to taste.
- Spoon the ground beef mixture onto each cabbage leaf and roll up tightly.
- Place the cabbage rolls in a baking dish.
- In a bowl, mix together tomato sauce and chicken broth.
- Pour the tomato sauce mixture over the cabbage rolls.
- Cover with foil and bake for 45-50 minutes, or until the cabbage is tender and the filling is cooked through.
- Sprinkle chopped parsley on top and serve.
Recipe 3 – Low-Carb Taco Casserole
Craving the taste of tacos while sticking to your low-carb diet? This satisfying low-carb Taco Casserole packed with seasoned ground beef and wholesome ingredients may be what you need. This recipe is a delicious twist on traditional tacos. Enjoy a tasty, easy-to-make dinner that’s perfect for the whole family.
Ingredients
- 1 lb. ground beef
- 1 onion, diced
- 1 red bell pepper, diced
- 1 can diced tomatoes
- 1 can black beans, drained and rinsed
- 1 tbsp. chili powder
- 1 tsp. ground cumin
- 1/2 tsp. paprika
- 1/4 tsp. cayenne pepper (optional)
- 1 cup shredded cheddar cheese
Instructions
- Preheat oven to 375°F.
- In a large skillet, cook the ground beef over medium-high heat until browned.
- Add the diced onion and red bell pepper to the skillet and cook until they are soft.
- Add the can of diced tomatoes, black beans, chili powder, ground cumin, paprika, and cayenne pepper (if using) to the skillet. Stir to combine.
- Transfer the beef mixture to a 9×13 inch baking dish.
- Top the beef mixture with the shredded cheddar cheese.
- Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
Recipe 4 – Low-Carb Meatloaf
Sink your teeth into this delicious low-carb Meatloaf made with savory ground beef and a blend of flavorful spices. This low-carb dinner recipe is a true winner for those seeking hearty comfort food without the excess carbs. Enjoy a wholesome and tasty meal that aligns perfectly with your low-carb diet goals.
Ingredients
- 2 lbs. ground beef
- 1 onion, diced
- 1 red bell pepper, diced
- 1 egg
- 1/2 cup almond flour
- 2 tbsp. Worcestershire sauce
- 2 tbsp. Dijon mustard
- 2 tsp. garlic powder
- 1 tsp. dried thyme
- 1 tsp. dried basil
- 1 tsp. salt
- 1/2 tsp. black pepper
Instructions
- Preheat oven to 350°F.
- In a large bowl, mix together the ground beef, diced onion, diced red bell pepper, egg, almond flour, Worcestershire sauce, Dijon mustard, garlic powder, dried thyme, dried basil, salt, and black pepper.
- Press the beef mixture into a 9×13 inch baking dish.
- Bake in the preheated oven for 45-50 minutes, or until the meatloaf is cooked through.
- Let the meatloaf rest for 5-10 minutes before slicing and serving.
FAQs
Look for ground beef that is at least 90% lean. This will ensure that it is low in fat and calories, making it a great option for a low-carb diet.
Yes! You can substitute any low-carb vegetables that you enjoy. Some great options include cauliflower, broccoli, and bell peppers.
Yes, you can substitute ground beef with plant-based meat alternatives such as Beyond Meat or Impossible Meat. This will make the recipes vegetarian while still providing a good source of protein.
These recipes are all low in carbohydrates and high in protein, which can help support weight loss. However, weight loss also depends on many other factors such as calorie intake, physical activity, and individual metabolism.
Conclusion
These low-carb dinner recipes with ground beef are not only delicious, but also perfect for those who are looking to lose weight or maintain a healthy lifestyle. Ground beef is a versatile ingredient that can be used in many different dishes, and these recipes show how it can be incorporated into a low-carb diet. Whether you try the beef with cabbage skillet, taco casserole, or meatloaf, you’ll be sure to enjoy a satisfying and healthy meal. You should also check out our pick for Top 4 Low-carb Dinner Recipes for Vegans as well.