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Peanut Butter Yogurt

Prep Time 5 minutes
Chill Time 20 minutes
Course Appetizer, Dessert, Snack
Servings 2
Calories 32 kcal

Equipment

  • 1 Mixing bowl
  • 1 Spoon or Whisk
  • Measuring spoons
  • Refrigerator

Ingredients
  

  • 1 cup of plain Greek yogurt
  • 2 tbsp of peanut butter (smooth or crunchy, based on preference)
  • 1-2 tsp of honey or maple syrup (adjust to taste)
  • Toppings of your choice (chopped nuts, sliced bananas, granola, dark chocolate chips, etc.)
  • 1/2 tsp of vanilla extract (optional)

Instructions
 

  • In a mixing bowl, measure out 1 cup of plain Greek yogurt. The creamy and thick texture of Greek yogurt is perfect for creating a delicious and satisfying peanut butter yogurt.
  • Incorporate 2-3 tablespoons of your preferred peanut butter into the yogurt. The amount can be adjusted based on your preference for a subtle or robust peanut butter flavor.
  • If desired, add 1-2 teaspoons of honey or maple syrup to the mixture. Adjust the sweetness level according to your taste. This step adds a touch of natural sweetness to balance the flavors.
  • Optionally for an extra layer of flavor, consider adding 1/2 teaspoon of vanilla extract. This addition can complement the nutty richness of the peanut butter and elevate the taste profile.
  • Using a spoon or whisk, gently blend the ingredients. Ensure that the peanut butter is evenly distributed throughout the yogurt, creating a consistent and delightful flavor.
  • Take a small taste test to determine if the flavor meets your preferences. If needed, add more peanut butter, sweetener, or vanilla extract to achieve the desired taste.
  • Thoroughly mix the ingredients until the peanut butter is smoothly integrated into the yogurt. This step ensures a creamy and well-mixed peanut butter yogurt.
  • Place the mixture in the refrigerator for a short while to allow the flavors to meld. Once chilled, your homemade peanut butter yogurt is ready to be enjoyed. Serve it in bowls and top with your favorite garnishes, such as chopped nuts, sliced bananas, granola, or dark chocolate chips.
Keyword greek yogurt, high protein diet, high protein recipe, keto snack, peanut butter