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Coconut Water and Pineapple Smoothie - sunburn sips

Coconut Water and Pineapple Smoothie

Prep Time 5 minutes
Course Drinks
Servings 1
Calories 0.18 kcal

Equipment

  • 1 Blender or smoothie maker
  • 1 Knife
  • 1 Measuring cup and spoon
  • 1 Measuring cup and spoon

Ingredients
  

  • 1 cup of coconut water
  • 1 cup fresh or frozen pineapple chunks
  • 1 tbsp of chia seeds
  • 1 small banana
  • 1 tbsp of honey or sweetener of choice (optional)
  • Ice cubes, for serving (optional)

Instructions
 

  • Place the coconut water, pineapple chunks, banana, chia seeds, and honey (if using) in a blender or smoothie maker.
  • Blend the ingredients until smooth and well combined.
  • Taste and adjust sweetness if needed by adding more honey or sweetener.
  • If desired, add a few ice cubes to the blender and blend again to make the smoothie colder.
  • Pour the smoothie into a serving glass.
  • Optionally, garnish with additional pineapple chunks or a sprinkle of chia seeds.

Notes

You can adjust the quantities of ingredients according to your taste preferences and desired consistency.
Keyword coconut water, pineapple, summer