Go Back
Citrus and Mint Salad - sunburn recipes

Citrus and Mint Salad

Print Recipe Pin Recipe
Prep Time 20 minutes
Course Salad
Servings 3
Calories 0.08 kcal

Equipment

  • 1 Cutting board
  • 1 Knife
  • 1 Bowl
  • 1 Mixing spoon or tongs
  • 1 Measuring spoon
  • 1 Refrigerator

Ingredients
  

  • 2 oranges, peeled and segmented
  • 1 grapefruit, peeled and segmented
  • 1 tbsp lime juice
  • 2 tbsp chopped fresh mint leaves
  • 1 tbsp honey or maple syrup (optional)
  • 1 handful fresh berries (such as blueberries or raspberries) for garnish

Instructions
 

  • In a bowl, combine the orange segments and grapefruit segments.
  • Add the lime juice, chopped fresh mint leaves, and sweetener of your choice (if desired) to the bowl.
  • Gently toss the ingredients together until well mixed.
  • Refrigerate the salad for about 15-30 minutes to allow the flavors to blend and the salad to chill.
  • Before serving, garnish the rejuvenating citrus and mint salad with fresh berries for an extra burst of antioxidants.
  • Enjoy this refreshing and rejuvenating salad as a light and citrusy treat to support sunburn relief.

Notes

Feel free to adjust the quantities of the ingredients according to your taste preferences and serving size requirements.
Keyword citrus, salad, summer