Go Back
Cauliflower Fried Rice

Cauliflower Fried Rice

Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Course Main Course
Servings 4
Calories 0.131 kcal

Equipment

  • Knife
  • Cutting board
  • Measuring Cups and Spoons
  • Large Skillet or Wok
  • Spatula
  • Food processor (optional)

Ingredients
  

  • 1 head of Riced Cauliflower
  • 1 tbsp of Sesame Oil
  • 1/2 cup of Diced Onion
  • 1/2 cup of Diced Carrots
  • 1/2 cup of Peas
  • 2 cloves of Minced Garlic
  • 1 tsp of Ground Ginger
  • 2 tbsp of Soy Sauce
  • 2 tbsp of Chopped Scallions

Instructions
 

  • Heat sesame oil in a large skillet over medium-high heat.
  • Add onions and sauté for 3-4 minutes until translucent.
  • Add carrots, peas, garlic, and ginger, and sauté for another 2-3 minutes.
  • Add riced cauliflower and soy sauce to the skillet and stir until well combined.
  • Cook for 5-7 minutes, or until the cauliflower is tender.
  • Top with chopped scallions and serve.

Notes

Nutritional facts

Amount per Serving
  • Calories: 131
  • Total Fat: 8 g
  • Saturated Fat
  • Total Carbohydrates: 9 g
  • Fiber: 3 g
  • Sugar: 4 g
  • Protein: 7 g
  • Sodium: 0.544 g
  • Potassium: 0.362 g
 
Keyword low-carb, low-carb dinner recipe, vegan