Aloe Vera and Green Leafy Salad
Equipment
- 1 Cutting board
- 1 Knife
- 1 Large bowl
- 1 Mixing spoon or tongs
- 1 Whisk
- 1 Small bowl
- 1 Measuring cup
- 1 Measuring spoon
Ingredients
- 2 cups mixed green leafy vegetables (such as spinach, kale, or lettuce)
- 1/4 cup fresh aloe vera gel (scoop out the gel from an aloe vera leaf)
- 1/4 cup sliced cherry tomatoes
- 1 tbsp lemon juice
- 1 tbsp extra virgin olive oil
- 1 pinch salt
Instructions
- In a large bowl, combine the mixed green leafy vegetables, sliced cherry tomatoes, and sliced cucumber.
- Add the fresh aloe vera gel to the bowl and gently toss the ingredients together.
- In a separate small bowl, whisk together the lemon juice, extra virgin olive oil, salt, and pepper to make the dressing.
- Drizzle the dressing over the salad and toss to coat the ingredients evenly.
- Allow the soothing aloe vera and green leafy salad to marinate for a few minutes before serving.
- Serve the salad as a nutritious and refreshing meal, ideal for supporting sunburn recovery.
Notes
Feel free to adjust the quantities of the ingredients according to your taste preferences and serving size requirements.